ATTENTION LADIES!!! Are you a sultry bombshell? Are you a sensual diva? Are you a seductive temptress? Millions of women around the world today are exploring different forms of exercise, not only to burn calories, but to join together and release their inhibitions!
Miley's doing it, Jay's rapping about it, and almost every girl is dancing in the mirror to find the twerk that best suits them. However, now a women can learn hop to pop their booty from a twerk professional by going to "Twerk School."
Yes, NYC is home to the offical twerk school, better known as the vixen workout. During the class, Miami Native, Janet Jones, meshes fast paced cardio movement with the latest Hip-Hop moves including twerking to help students burn anywhere between 500-1000 calories/class.
Ladies, if you want to increase your sex appeal, confidence, and better your dance moves, this workout maybe just what you need!
For more information, check out www.vixenworkout.com for more information.